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Brave Enneagram Club
Doors are opening to the Brave Enneagram Club on June 6th!
If you are wondering what the Brave Enneagram Club it is a 3 month group coaching program with yours truly 😊
The Enneagram is YOUR roadmap to discovering WHO YOU ARE! A journey of self-discovery into why you think, feel, and act everyday.
Brave Enneagram Club- is all about connecting and guiding you on a journey to discovering who you were created to become. You will gain more clarity in so you can break free from shame, fear, and self condemnation.Each week is broken down into easy to understand milestones to guide you through discovering your authentic self.Experience transformation in your health,life, and relationships where you can be seen, heard,and loved as your TRUE SELF.
The Brave Enneagram Club might be a good fit if you are:- Are you struggling with where to begin because now everything is different ?
- Are you struggle to find yourself and set boundaries?
- Are you looking for a coach to help implement a clear action plan to make changes in your new routine?
- Are you looking to heal during this season?
- Are you wanting to connect with other Brave Sisters on their Enneagram Journey?
You are not alone on this journey, so many of us have taken on new roles at home and make sacrifices where we can.
How are your thoughts, feelings, and actions shaping the way you live everyday?
I’m here to help you create a real life ACTION PLAN to help you thrive during this season so you can:- Break free from limiting beliefs
- Gain clarity around what things you can and cannot control
- Connect with like minded women
- Focus on your needs and implement a self care routine daily
- Dedicate time to pursuing a life full of purpose
- Cultivate the confidence and courage to set boundaries
- Build exceptional relationships
Each of us see the world in one of nine ways which influences how we think, feel, and act with others.
Discovering your #enneagramtype is the next step to Living Simply Brave one moment at a time. *Registration is limited to only 12 Brave Sisters
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Girl Stop Apologizing Brave Book Club Week 2
#GSAbookclub Girl Stop Apologizing Week 2
#GSAbookclub Week 2 Yes, brave sister start to believe you are enough right now in this moment. We all struggle with the lies we tell ourselves every day over and over again. Today we are digging deep into ✌ more excuse
Tonight we are exploring 2 excuses of why we aren’t living authentically into who we were meant to be. Girl Stop Apologizing for who you were created to become, you were created with a great purpose. Join us on this amazing journey of #bravebookclub over the next 9 weeks we will continue to dig deep and connect with other brave sisters.
BRAVE SISTERS I know life is hard but with friends by your side if makes it a heck of a lot more fun 💗 Looking for a community filled with amazing women who are walking through the life a little braver every day come https://www.facebook.com/groups/361733641252035/
Join us on this amazing journey of #bravebookclub over the next 8 weeks we will continue to dig deep and connect with other brave sisters. Hopefully you have signed up for the book club emails so you won’t miss out on any available information if not click the link below If you like to grab your handouts to go along with click the link below bit.ly/LivingSimplyBrave
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I Can Do Hard Things…
One day, we decided to take a journey. We signed up to take a trip on bus, we had no idea where we were going, but everyone else was going so why not join in on the fun.
Boarding the bus, was the easy part. However, paying the fair became one of the most expensive tickets we have ever purchased. We have all boarded the struggle bus, at some point in our lives.
Are you ready to get off the struggle bus so you can break free, set healthy boundaries, and build exceptional relationships?
Now is the time to invest in building a better future for free!
Join me in daily to discuss how you can learn how start Living Simply Brave one moment at a time.
For the next 15 days we will be digging in deep to understanding how we can thrive during this new season.
Are you ready to get off the struggle bus once and for all?
Tune in everyday to hear more about how YOU can continue to do HARD things with out feeling paralyzed by fear, climb out of the suffering and learn to dream bigger than you ever imagined.
IF you are ready and have some time this week, I would really appreciate your honest answers and responses in the Living Simply Brave Survey link belowNot already part of Brave Sisters Community come along on this amazing self discovery journey along side like minded women who see, hear, and love you truly as your AUTHENTIC self
Wanna find out more about yourself, how and you think, feel, and act they way you do everyday?
Discover your Enneagram Type, start living authentically into who you were created to become by scheduling a Discovery Call with me today!
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Be Brave, with your life one moment at a time
Have you ever wondered what it would be like to live COMPLETELY into your purpose??
I have thought a lot about this over the last few years and wanted to know what living into my purpose looked like. I would lay my head down at night and wonder WHO am I NOW?
I dreamed really BIG, BIGGER than I could ever imagine last year. In one of the hardest seasons of my life I choose to reach for more because I knew God was not done with me.
Do you want to DREAM BIGGER and live authentically into who you were created to BECOME?
IF you are ready and have some time this week, I would really appreciate your honest answers and responses in the Living Simply Brave Survey link belowNot already part of Brave Sisters Community come along on this amazing self discovery journey along side like minded women who see, hear, and love you truly as your AUTHENTIC self
Wanna find out more about yourself, how and you think, feel, and act they way you do everyday?
Discover your Enneagram Type, start living authentically into who you were created to become by scheduling a Discovery Call with me today!
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Living Simply Brave Everyday
Good morning Brave Sisters!
So so excited to here with you each and everyone of you, its truly an honor to be doing life with you everyday.
I’ve been mentioning alot of new and exciting things will be coming.
NOW is the time 🎉 to step outside the comfort zone I’ve been standing in and I invite YOU 👈 to do the same.
“If YOUR standing in the comfort zone for too long, growth will cease to exist”- Liza Jean
I dont know about you YOU 🤔 but I’m not okay with staying stuck in the same junk for the rest of my life.
For far too long people have placed me in a box and put limitations on MY life.
NOT ANYMORE!!!
I’m ready to break free from codependency, set healthy boundaries, and build healthy relationships.
How about you?
Are you READY to up level…
YOUR dreams?
YOUR business?
YOUR relationships?Or are you okay with where your at??
My guess is you joined Brave Sisters Community because your ready to get out of this funk, surround yourself with like minded women, have a safe place to connect and share your hard truths and start Living Simply Brave one moment at a time!
I’m ready to support you, your dreams, teach you to break free from codependency, set healthy boundaries, live into who YOU were authetically created to become and build exceptional relationships.
whether you are single, married, or divorced I believe you can have the life you have always dreamed of without sacrificing yourself and walking around always people pleasing.
YOU were created unique so let’s start sharing with the world who you are so YOU can be seen, heard, and loved as your authentic self.
Each week you will have the privilege of welcoming new Brave Sisters, hear others testimonies and share our own.
Also learn and implement tangible life changing skills where you can
C.R.E.A.T.E – Becoming you
CULTIVATING – Build healthier authentic self
CONNECTIONS – Exceptional relationships free of codependency and full of healthy boundaries
Lastly, you will be able to throw out things that are no longer serving you and life you are building where fear and doubt are NO longer holding you back so YOU can start Living Simply Brave EVERYDAY!Dont go through life grow through life!
Join us this adventure and invite your friends to create a life you where you are seen, heard and loved for you really are.
Leave your soul a bit more at peace with every passing encounter.
A beautiful life we get to experience together so let’s lift our heads up and walk together and invite your dearest Brave Sisters along as we do life together everyday.
A community designed specifically for empathetic and intuitive type women who want to break free from codependency, set healthy boundaries, and build exceptional relationships.
Here we will C.R.E.A.T.E. Cultivating Connections through self development. YOU can connect with other like minded women, ask questions and receive support.
Join your Brave Sisters Community on this adventure to C.R.E.A.T.E a life where you are seen, heard, and loved deeply truly as your authentic selves.
Follow me on the socials: Instagram @Living Simply Brave and on Facebook at Living Simply Brave
Wanna find out more about you, your Enneagram Type, and how to start living authentically into who you were created to become schedule a Discovery Call with me today at bit.ly/ScheduleMyDiscoveryCall
Welcome Brave Sisters -
Let Your Values Do The Driving
Day 6 of 30 Days to Taming Your Stress
“As I looked at everything I had worked so hard to accomplish, it was all so meaningless. It was like chasing the wind. There was nothing really worthwhile anywhere” – Ecclesiastes 2:11
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Get Physical
“I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified” -1 Corinthians 9:27
Have you ever had a ridiculously stressful day? I bet you can think of several moments in the past week that made you a bit stressed. Stress effects all of us differently because we have coping mechanisms to help us get through those hard times.
“Physical activity is an excellent stress-buster and is critical to normalizing your body after a stressful event”
Our bodies release hormones during stressful moments and our bodies typically respond in two ways FIGHT OR FLEE and depending on your personality we typically migrate towards one or other. As an extrovert you typically you tend flee away and go hide away, which makes us feel safe. However as an introvert we tend to FIGHT, standing our ground no matter what.
Which of these two defensive mechanisms do you tend to migrate towards when you are feeling stress?
Personally, as a very big extrovert in times of stress I retreat and take time away from interacting with others because it makes me feel safe. However, it wasn’t until earlier this year did I truly understand why I did this throughout my life.
In order to avoid this and center myself BEFORE I get stressed I learned the importance of physically activity on the daily. I’ve always loved nature, but I would get caught up in the daily demands and become stressed.
I find myself every single day walking in nature for at least 30 minutes to move my body not only to physically move my body, but to RECENTER MYSELF.
Can you think of ways to recenter yourself and get physical, the best form of exercise is the one you enjoy and find most convenient?
People who are routinely active tend to eat better and maintain a healthier lifestyle for themselves and their families. I encourage you today to get physical, move your body in a way YOU enjoy
Today’s Prayer: Father I need YOUR divine empowerment to engage in some form of physical activity on a regular basis.
To go a little deeper grab a copy of
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Identify Your Stressors
Today we are beginning a new journey to taming our stresses
As we begin Day 1 I encourage you to keep a journal as you read
30 Days to Taming Your Stress“Please listen and answer me, for I am overwhelmed by my troubles” Psalms 55:2
When you think of stressful situations in your life what comes to life???
Family, health, finances, work, kids, school..
Ponder your stressors big and small and write them down.. then categorize them by placing them into 1 of 2 categories 1- ones YOU could impact and 2- one outside of your control
Developing an effective coping strategy for those stressful situations outside of your control is vital to “managing your sanity” God is providing YOU all the grace you need
Sometimes we believe we must stick around to enjoy the fruits of labor because we are afraid all of OUR hard work is put to waste
Yet “many times the path to God’s PERFECT will for our lives requires us to make various transitions”.
“Transitions are sometimes mandatory if we want to achieve our destination. So it is with our ordained destiny. We are created with free will, which is not to say that God does not have a special plan for our lives, yet it is we who act outside God’s will, therefore missing the blessings He has for us. Many times God is saying “Time to transition to the next path” But we respond “I’m very familiar with the route. Can’t I just stay here and still reach my destiny?” Then we have the audacity to become frustrated or blame God when our goals seem to elude us.”
I suggest you find a quiet place today where you can sit for 30 minutes and make a list of every situation stressing you, I also encourage you to rank from most to least stressful
Today’s prayer: Father please give me the wisdom to deal with the things that bring me pressure to bear upon me so that I may respond YOUR way and bring honor to YOUR name.
Looking for a community filled with amazing women who are walking through life a little braver every day come join our private Brave Sisters CommunityJoin us on this amazing journey of #bravebookclub over the next 30 days over on Living Simply Brave where we will Live by Faith, Walk in Freedom, Restore our Health, and C.R.E.A.T.E Cultivating Connections.
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Girl Stop Apologizing Brave Book Club Week 1
#GSAbookclub Girl Stop Apologizing Week 1 Yes! We’ve made it to the point of no return. So excited to be on this journey with you brave sisters💗
Tonight we are exploring 3 excuses of why we aren’t living authentically into who we were meant to be. Girl Stop Apologizing for who you were created to become, you were created with a great purpose. Join us on this amazing journey of #bravebookclub over the next 9 weeks we will continue to dig deep and connect with other brave sisters.
BRAVE SISTERS I know life is hard but with friends by your side if makes it a heck of a lot more fun 💗 Looking for a community filled with amazing women who are walking through the life a little braver every day come https://www.facebook.com/groups/361733641252035/
Join us on this amazing journey of #bravebookclub over the next 9 weeks we will continue to dig deep and connect with other brave sisters. Hopefully you have signed up for the book club emails so you won’t miss out on any available information if not click the link below If you like to grab your handouts to go along with click the link below bit.ly/LivingSimplyBrave
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Weight of the World, upon our shoulders…
Do you ever feel like you constantly have the weight of the world sitting on your shoulders.. holding you down so much you feel like you can’t get back up?
No matter what you do to relieve this weight it stays there, it’s a constant battle to keep going, to get up, to get rid of all this weight, feel like your limits, and your boundaries are being pushed?
I know this has been a constant battle for me this year and its SO frustrating to ALWAYS feel like you’re going 100 mph. Constant expectations of those around you just keep pilling up; feeling like NO matter what you do you CAN’T meet those expectations.. just moments from breaking.
But have you ever stopped and took time for YOURSELF?
Your answer is probably no! Brave Sister you have to remember just like I do to take care of yourself and while you may have the weight of the world on your shoulder’s it’s not yours to always carry.
It is not your problem to constantly worry about what others think, feel, or say about you in any way!
Brave Sister I need you to remember it is okay to be SELFISH
Brave Sister definition of SELFISH :the act of doing for one’s self; not another; leading to a more fulfilled life with family and friends)
It’s okay to say NO, to only worry about yourself when you can no longer keep going..
Don’t ever let others make you feel guilty or feel any less. You DO NOT need to constantly carry the weight of the world on your shoulders, you DO NOT need to keep tending to the needs of others, and you DO NOT need to meet anybody’s expectations but your OWN!
You need to remember that you are WORTHY, you are LOVED and no matter where we go in life you are WANT
